That being said...I feel like I have a ton to tell you. Okay, maybe I don't. Whatever. I know you have probably been sitting at the edge of your seat with suspense, wondering whether or not I've been working out. Oh, you haven't? Hmmm.
Well, for those of you who are burning to know, the answer is YES! I got back from Charlotte Monday evening, and on Tuesday I woke up and...didn't do the Shred. I know, I know. Bad girl. But I was exhausted and just wanted to sleep in. That turned out to be okay, though, because I went to my running group session that evening and it was killer! Between the 90+ degree heat and the hills, I was exhausted. And sweaty.
Yesterday morning, I woke up and started Level Two of the Shred! And yeah, it totally sucked. But I am so happy to be doing something DIFFERENT! I Shredded again this morning and could do more of the crazy pushups/jumping things. You know what I'm talking about.
I have been at a conference all week for "Youth Serving Professionals." I find this title cumbersome. Usually we are referred to as "youth service workers." Somehow, that sounds better...? I don't know. Overall, the conference was boring. It was disorganized, repetitive, and just plain blah. The highlight was today's afternoon session, when I learned a ton about psychotropic medications for children and adolescents. That stuff really interests me.
So, now it's the weekend! I plan on sleeping in tomorrow, cleaning...everything, hitting up the library, and...well, that's about it probably. Oh, and Shredding, naturally.
Oh, and I think this would be a good time to share that I, too, have jumped on the Apple Cider Vinegar bandwagon. I started last night, drinking 2 teaspoons of ACV in a large glass of icy cold water. I do not like it at all, but I gulp it down kinda fast and try to not imagine I'm drinking salad dressing. Whew. I'll keep you updated!
Anyone have any good weekend plans?