Pure Deliciousness

Well, it's Sunday night.  Aren't Sunday nights rough?  When you realize that your lovely weekend has come to a close, and you have to go back to work tomorrow?  Blah.

Today was pretty low-key.  Sunday is my day off, so I skipped the Shred.  But, I felt...lazy.  Perhaps I am getting set in a routine?  This is a good thing!  Instead of feeling lazy all day, Matt and I took Oscar out to a nearby lake for some hiking.  We hiked vigorously and I sweat like crazy!  It wasn't super hot, but the humidity was out of control.  We were only out about 45 minutes to an hour, but I was out of breath and my heart rate was definitely up!  So, that's good.

Then - DELICIOUSNESS!  I made a really amazing dinner.  Which I feel obligated to share with you, clearly. 

Without further ado:  Weight Watchers Crock Pot Beef Brisket!  Yummmmmmy!  6 points for a 3 oz piece of brisket with 6 tbsp of sauce.

1 4lb beef brisket (I used a 2 pound and it was plenty for the two of us)

1 large onion sliced and separated into rings (I omitted the onion because Matt doesn't like it)

3/4 tsp pepper

3 tbsp all purpose flour

3 tbsp brown sugar

2 garlic cloves, minced

3/4 cup beer

1/2 cup chili sauce

Trim fat from brisket (this was the hardest part!); cut in half.  Place onion rings in slow cooker.  Sprinkle with pepper evenly over brisket.  Place brisket halves over onions.  Put flour, brown sugar and garlic in a small bowl.  Gradually add beer and chili sauce, stirring until blended.  Pour over brisket.  Cover with lid and cook on high for 1 hour, then reduce to low and cook 6-8 hours or until tender.

Ta da!

This was seriously one of the tastier things I've ever made.  The brisket was so tender that it just fell apart.  YUM!  Try this - ASAP - and let me know what you think!